Weight Loss Diets

Image Credit: anilakkus/iStock/GettyImages The unofficial Mayo Clinic grapefruit diet is a strict, short-term, rapid weight-loss plan that wasn’t actually developed…

Image Credit: OksanaKiian/iStock/GettyImages You might’ve heard that the egg diet can help you drop pounds quickly. But is it healthy…

Image Credit: Getty Images/Stigur Mar Karlsson Heimsmyndir The combination of changing hormone levels and loss of muscle mass can make…

Image Credit: StephanieFrey/iStock/GettyImages Fasting — that is, abstaining from food for set periods of time — is a longstanding practice…

Image Credit: pilipphoto/iStock/GettyImages With keto, intermittent fasting, the GOLO diet and more, you’d think there isn’t room for yet another…

Image Credit: Vladislav Nosick/iStock/Getty Images Low-carb diets like keto continue to be all the rage, but can you merge this…

Image Credit: 5PH/iStock/GettyImages In This Article What Is It? What You Can (and Can’t) Eat Pros Cons A Healthier Approach…

Image Credit: vkuslandia/iStock/GettyImages When considering what weight-loss diet to try, you may have come across the “chicken diet” or “chicken-only…

Image Credit: sam74100/iStock/GettyImages Weight Watchers is one of the world’s most recognizable diet plans. With its rebrand as WW and…

Image Credit: Eva-Katalin/iStock/GettyImages Pregnancy is an exciting time, with thoughts of a sweet baby to cuddle and adorable outfits to…