Walking

I Tried Pilates For a Month, and I’ve Never Felt More Connected to My Core
health

I Tried Pilates For a Month, and I’ve Never Felt More Connected to My Core

This summer, I was looking for a new fitness routine. I wanted something I could do from home, something that…
It’s Not Too Late to Hop on the Nordic Walking Trend — Here’s How to Get Started
health

It’s Not Too Late to Hop on the Nordic Walking Trend — Here’s How to Get Started

It’s no secret that walking has grown in popularity as a workout. From hot girl walks to treadmill struts —…
This 30-Minute Walking Workout With Tanner Courtad Is Even Better Than a Final Rose
health

This 30-Minute Walking Workout With Tanner Courtad Is Even Better Than a Final Rose

Led by “Bachelorette” alumni, Tanner Courtad, and founder of Future Self, this class offers a walking-based workout that’s bound to…
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