Sleep
I Tried the Whoop 4 Tracking Device, and I’ll Keep Using it — Here’s Why
health
4 weeks ago
I Tried the Whoop 4 Tracking Device, and I’ll Keep Using it — Here’s Why
No, it’s not a hair tie. At first glance, the Whoop might look like a bracelet (or sporty scrunchie), but…
Is it OK to Take Melatonin in the Middle of the Night?
health
November 6, 2024
Is it OK to Take Melatonin in the Middle of the Night?
When you’re constantly waking up in the middle of the night and wasting the last of your precious sleeping hours…
Why Your Coughing Gets Worse at Night, According to MDs
health
October 15, 2024
Why Your Coughing Gets Worse at Night, According to MDs
Winter can be a hotbed for illness, which means getting good sleep is more important than ever. But it’s not…