Exercise
RFK Jr. Is Working Out in Jeans…Again
health
4 days ago
RFK Jr. Is Working Out in Jeans…Again
In today’s episode of “Odd Things on the Internet,” we have reports of Robert F. Kennedy Jr., nephew of John…
Sick Girl Workouts Aren’t the Worst Idea, According to MDs
health
1 week ago
Sick Girl Workouts Aren’t the Worst Idea, According to MDs
To exercise or not to exercise: that is the question for a lot of us when we’re feeling under the…
What TikTok Gets Wrong About Cycle-Synced Workouts
health
4 weeks ago
What TikTok Gets Wrong About Cycle-Synced Workouts
Even if they’re not fitness pros, TikTokers often swear to have the answer to more effective workouts. Users have promoted…
Is TikTok’s 3-2-1 Workout Method Actually Legit? Here’s What Experts Think
health
November 11, 2024
Is TikTok’s 3-2-1 Workout Method Actually Legit? Here’s What Experts Think
There’s something so compelling about a wellness trend with a number in the name. The 12-3-30 workout; 75 Hard (or…
What Is the 30-30-30 Rule? Nutritionists Break It Down
health
November 7, 2024
What Is the 30-30-30 Rule? Nutritionists Break It Down
When it comes to fitness trends, there’s plenty of advice to sort through out there to help see you through…
These VR Workout Games Are So Fun, They Don’t Feel Like Exercise
health
November 7, 2024
These VR Workout Games Are So Fun, They Don’t Feel Like Exercise
Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You…
You Can Actually Be Allergic to Exercise — and It Can Get Serious
health
November 1, 2024
You Can Actually Be Allergic to Exercise — and It Can Get Serious
Not everyone is a fan of exercise, and you’ve probably heard more than a few jokes from people who say…